I’ve been told that the next logical step from my RKC certification is the CK-FMS. Ok, it’s on. I’ve paid my money and I’m set to go. I’ve purchased the screening kit, a kit with 3 DVDs and other paraphernalia, and now I’m practicing. Just testing everyone I can throw a net over just to practice. Family is going to get tired of it pretty quick I can tell. My kettlebell classes are getting free screenings. They seem to like it even if it is just for practice. We’re already doing lots primitive pattern drills anyway so that can’t hurt.

I’m doing this under the careful tutelage of Jeff O’Connor Sr. RKC. He says do this, I do this. He says do that and I do that. That’s for my own training so this will be an extension of more of this and that. He’s been telling me to own my own dysfunction. Now I’m telling everyone else to own theirs. Funny how that works. My neck is getting red already.

Its all good. I do expect that this will be a good thing for me. At the RKC they kept telling me to go for RKC II. Jeff says no way, not until CK-FMS. After getting a few screens under my belt and Jeff screening me I reluctantly agree. Must fix a few problems first, especially in the area of thoracic mobility. Or lack of.

So off I go, owning my own dysfunction and now I’m going to drive everyone else crazy telling them to own theirs.

To see what I'm talking about, go here.